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CHICKEN HOT POT – VIDEO RECIPE

12 Mar
Orpington chicken head

Image via Wikipedia

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Ingredients: serves 4

2 red capsicums, halved, seeded
Olive oil spray
500g chicken breast fillets, cut into 2cm pieces
1 large red onion, halved, thinly sliced
1 tbs smoked paprika
400g can chopped tomatoes
125ml (1/2 cup) water
Steamed rice, to serve (optional)

Protein Dietary Fibre
35.00g 5.00g
Fat Total Energy
5.00g 1670kJ
Fat Saturated Sodium
1.00g –
Carbohydrate Total Cholesterol
53.00g –
Carbohydrate Sugars
– –

ENJOY!

~ Nicko

Music from Nicko’s Kitchen is from http://www.incompetech.com
Used with permission

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